Please Note: This article is written for users of the following Microsoft Excel versions: 2007, 2010, 2013, 2016, 2019, and Excel in Microsoft 365. If you are using an earlier version (Excel 2003 or earlier), this tip may not work for you. For a version of this tip written specifically for earlier versions of Excel, click here: Spreading Out a Table.

Spreading Out Worksheet Rows

Written by Allen Wyatt (last updated May 22, 2021)
This tip applies to Excel 2007, 2010, 2013, 2016, 2019, and Excel in Microsoft 365


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Sometimes you may get a worksheet from someone else, and you need some room to work on the information provided. For instance, you may find it helpful to add some blank rows between each of the original rows in the original data. While this can be done rather easily using the Insert menu, it can quickly become tedious—particularly if you have a large number of rows that you want to spread out.

The following macro will help you tremendously in this situation. All you need to do is select the first row in the data. When you run the macro, it asks you how many blank rows you want to insert between the original rows. When you provide a number, the macro steps through the data and starts inserting blank rows. The macro stops when the first blank cell after the original data is detected.

Sub SpreadOut()
    Dim iBlanks As Integer
    Dim J As Integer

    iBlanks = InputBox("How many blank rows?", "Insert Rows")
    ActiveCell.Offset(1, 0).Select
    While ActiveCell.Value > "" And iBlanks > 0
        For J = 1 To iBlanks
            Selection.EntireRow.Insert
        Next J
        ActiveCell.Offset(iBlanks + 1, 0).Select
    Wend
End Sub

Note:

If you would like to know how to use the macros described on this page (or on any other page on the ExcelTips sites), I've prepared a special page that includes helpful information. Click here to open that special page in a new browser tab.

ExcelTips is your source for cost-effective Microsoft Excel training. This tip (10005) applies to Microsoft Excel 2007, 2010, 2013, 2016, 2019, and Excel in Microsoft 365. You can find a version of this tip for the older menu interface of Excel here: Spreading Out a Table.

Author Bio

Allen Wyatt

With more than 50 non-fiction books and numerous magazine articles to his credit, Allen Wyatt is an internationally recognized author. He is president of Sharon Parq Associates, a computer and publishing services company. ...

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What is one less than 9?

2021-05-22 19:14:53

Ken Reed

How can this macro be expanded to format the row height to be different from the original row height in the worksheet?


2021-05-22 08:51:42

Alan Cannon

I prefer to increase the row height, which doesn't add rows to the worksheet but still spreads out the data. This way the data can still be sorted if needed.


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